Fertility

Wanting to start a family but having trouble getting pregnant can be a very tough place to be. I’m happy that you’re here.

You’re in the right place if

  • You and your partner are not getting pregnant and you’re not sure what to do

  • You’re ready to start a family and you want to make sure you do what you can to have a healthy pregnancy and healthy baby

  • You’re starting an IVF journey and want support prepping and caring for yourself through the process

  • You want to care for the root of your fertility problem instead of using a band-aid approach

  • You’re overwhelmed by all of the information out there and want guidance and support on improving your fertility so you know that you’re doing the right thing

  • You’re currently trying lots of things to try to help with your fertility, but you don’t know if any of it is working

Root Care 1:1 Fertility Coaching

What you can expect

  • Help getting to the root of what’s hindering your fertility

  • Discover important insights into your health and fertility from an East Asian medicine, functional medicine, and natural medicine perspective

  • Gain an understanding of the best first steps you can take based on you and your partner’s individual needs

  • Learn about what you can do to improve and optimize your fertility

  • Find out which nutritional and herbal interventions would most benefit you and why

  • Work through your roadblocks in your fertility self-care

  • Learn how to use Basal Body Temperature charting to assess your fertility and your progress, and what to do with your temperature results (if you desire to)

  • Use helpful home care tools such as Arvigo© self-massage, gua sha, moxibustion, pelvic steaming, castor-oil packs (when applicable)

  • Prioritize and simplify your efforts so it doesn’t feel overwhelming

A NOTE ON GENDER AND INCLUSIVITY
 

The focus of my work is the health concerns of people born with uteruses and ovaries and both female and male infertility. The coaching program is appropriate for all people who want help with their hormones and health concerns, no matter how you identify, and regardless of whether you currently have a uterus, ovaries, or a menstrual cycle. I use the term “women’s health” for simplicity, but I acknowledge that not all people with ovaries identify as female.